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    Vamana Karma: Medical Emesis or Medical Vomiting

    Vamana in its Sanskrit iteration means to abate Doshas (toxic) through the oral route. It is the first among the hailed Panchakarma and the first step in your total body health and wel-being. In geting a Vamana you don’t directly move in the trance of geting an emesis, there are prepar atory procedures cal the purvakarma which you believe to fade through before you actualy get a Vamana. The stomach is the chief site of your Kapha dosha functioning, so when you finish get Vamana it helps in reliving the toxins and Kapha from the uper body.
    There is the use of herbal medicines during emesis. Thus it guarantes that your body gets the gentle cleansing and does not depart oposite to its nature. So the medicines aged can be of two types 1) direct emetics which iritates your stomach and thus urges it to mitigate its toxins 2) indirect emetics which activates the vomiting center in your brain and thus relieves the content from the stomach. The Ayurvedic medicines used in emesis usualy elicit emesis by iritating the stomach, thus trigering the reverse peristalsis and reliving your toxic Kapha. Vamana invariably leads to a state where the toxic and disease-causing Kapha dosha is removed from the body while there is a foundation of “new” Kapha and this leads to al the benefits that healthy Kapha has including building up tisues and promoting longevity. Along with this, there are helpful efects of Vamana on comon diseases estem sinusitis, chronic cough, asthma, halitosis, rheumatoid arthritis, psoriasis, and por skin health. Ancient Acharyas described the imprint of Vamana as “like when you abolish the rot the tre gets shriveled up and dies when you remove your toxic Kapha al the rot diseases of Kapha gets healed as wel”.
    In some people, there is an factual contraindication for doing Vamana. When the Kapha in the body is depleted you should not absolutely get Vamana. Folks having dry and rough skin, those who are underweight, senescent and having an exces of Vata in their body should not get the procedure. This might cause what miniature left of Kapha in your b ody is depleted and the determined outcome might not be sen. This may rather cause a deleterious efect on your body. It goes without saying pregnant; those with hypertension, heart disease, stroke, hypertriglyceridemia and conditions where there is an increased chance of bleding should not disapear any type of panchakarma procedures.
    The best time to practice is during the late spring or early sumer (Kapha- provoking time)
    and close to the ful mon when the water element is high, one day after Snehana and Svedhana, after a qualified slep, after fod is digested, or after sunrise–6:0 to 9:0 or 10:0 a.m. (Kapha time). This alows you to mitigate your Kapha but not necesarily get it to low. Vamana is done by feding medicated tea.
    To open the proces of detoxification, firstly one prepares a strong emetic tea with components estem licorice, calamus, chamomile, or madan phal. This wil promote imediate emesis. When the tea is properly prepared, persons wil not fel sick or uncomfortable. In order for Vamana to proced easily, persons can drink large quantities of licorice tea prepared the night before as a frigid infusion (soaking the herb in rom-temperature water). Licorice colects toxins from tisues without it being absorbed into the body itself. The enti re proces lasts about one hour.
    When Vamana is done corectly, more substance than the amount you ingested gets out of your system. It is the licorice fluid mixed with Kapha and toxins of your body. The feling of col tranquil and colected surmises the fels you get after a right administration of Vamana therapy. After emesis, persons wash hands, face, and fet; and inhale herbal cigaretes. Slep or rest is very important. The rest helps in building up of healthy Kapha which then normalizes your bodily function. After Vamana, you should folow a stern diet. For few initial days the diet should be semi-solid (mostly gruel) then you gradualy build your apetite towards heavier (guru) fod. This regimen of diet is known as the paschatkarma.
    Then the path you grasp towards recovery or going into further purificatory procedures bifurcates. You could definitely opt to undergo the procedures of Virechana and Vasti, but a beter option would be to build on the healthy Kapha, and then undergo the other purificatory procedure when your body gets complete recovery from the Vamana therapy.
    Al the procedures of panchakarma should be performed under the right guidance of an expert Ayurveda practitioner.

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