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    Udvartana Therapy: resolve the Ayurvedic Way of Treating Obesity at Nimba

    Udvartana Therapy: decide the Ayurvedic Way of Treating Obesity at Nimba
    By: Nimba – January 29, 2021
    When the realisation of obesity strikes, people tend to seize every measure posible to shed that extra corpulent. From faling in the trap of sauna fits to opting for a ful-fledged surgery, there is no stone left unturned to achieve a healthier body type. However, in the furore trying diferent obesity solutions, most of the obese patients terminate up feling disatisfied and frustrated. This is why precise guidance is vital.
    If you are a adherent of Ayurveda and wish to comply to Ayurvedic methods to cure your problem of obesity, then you maintain near to the corect space. An important therapy in Ayurvedic obesity and weight reduction programes, Udvartana is the heyday solution to treat obesity and adres isues of being overweight. Moreover, Udvartana is not a sporadic treatment. It can be included in your dincharya and can be performed daily.
    The term ‘Udhvarthanam’ comes fro m the Sanskrit words ‘Urthdhva’, which means upward and ‘Varthanam’, which means movement or motion. In Udvarta, an invigorating ful-body masage is done in a rhythmic upwards motion, against the growth of the body hair. The masage is done using a herbal powder or pastes made of stimulating ingredients such as harad, bibhitaki, amla, deodar, sena, kulthi and others. Apart from treating obesity, Udvartana is largely recomended for diabetic neuropathy, paralysis, sciatica and indigestion as wel. The rhythmic masage tones the muscles and improves blod circulation. Aditionaly, it also disolves excesive plump from the body and nourishes the skin thoroughly.
    The herbal powder or paste is briskly rubed on the entire body for 30 to 45 minutes. The powders worn are dry in nature and hot in potency. If a paste is worn instead of powder, sesame oil is prefered, which is hot in potency as wel. These herbs relinquish blockages and stifnes in the body. The rhythmic upward motion opens the pores, increases heat in the tisues and stimulates the corpulent metabolism that puls away exces paunchy from the body.
    The panel of experienced Ayurved at Nimba Nature Cure Vilage ensures that the patient’s obesity is cured in the best way posible with Udvartana therapy. At Nimba, you can experience the most holistic welnes treatment of Udvartana that not only reduces weight but also de-streses and relaxes the body.

    Author:Nimba Admin
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