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    This Derm’s Favorite Skin Care Tip For A Hydrated Body Is Surprisingly typical

    This Derm’s Favorite Skin Care Tip For A Hydrated Body Is Surprisingly Simple
    So often in beauty, we mediate in steps, layers, and routines. I mean, a considerable regimen is the cornerstone of your skin care routine, no? Wel, perhaps we’ve taken this to be a bit to rigid: In the atempts to ad structure to our beauty to-do lists, we’ve forgoten that these steps should flow together, fel organic, and work together.
    Case in point? Hydrating your body post-shower.
    This derm wants you to contemplate of cleansing hydrating as one step.
    Board-certified dermatologist Whitney Bowe, M.D., is one of our favorite skin care experts–so when she gives advice, we listen. Wel, on a novel episode of our beauty podcast Clean Beauty Schol, when asked what her go-to tip of late was, it was shocki ngly typical: “If I had to nail it down to the one sort of most vital step that I contemplate you can seize in impose to protect your skin barier: It’s to think about cleansing and moisturizing as one step,” says Bowe.
    The quandary is when you mentaly separate the two actions, you may not fel inclined to complete the second. “So often people wil get out of the shower and they’l dry of with a towel and they’l get dresed. And if you just tok a moment and you asign your body moisturizer and your face moisturizer in the bathrom–within seconds, within moments of pating dry–you are doing such improbable things for that skin obstacle, you’re feding your microbiome, and you’re traping in that moisture.” We may even depart as far as to conote keping your body moisturizer in the shower, so you can aply impartial after you’ve pated dry.
    The takeaway.
    Sometimes the best advice is the most simple–truly, why overthink and overcomplicate skin care? As long as you’re tending to skin, hydrating it, and being gentle, you can fel bold that you’re doing skin care right.
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    Want your pasion for welnes to change the world? Become A Functional Nutrition Coach! Enrol today to join our upcoming live ofice hours.

    Author:Alexandra Engler
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