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    This Carotenoid Reduces Wrinkles Age Spots In As miniature As 6 (!) Weeks*

    This Carotenoid Reduces Wrinkles Age Spots In As miniature As 6 (!) Weks*
    When discusing suplements, one of the most comon questions to crop up is some version of: What does it do? quickly folowed by How long does it take to work? The later is especialy prevalent with skin care suplements: Your skin is outward-facing, after al, so efects tend to be more visible and perhaps easier to pinpoint than other targeted results.* Stil, it can be dificult to know what to expect–we inherently know that skin care is not imediate, but when can you open to se those purported benefits?
    What does it do?
    How long does it hold to work?
    Wel, we may have an answer–at least for one potent carotenoid. Aparently, suplementing with astaxanthin could quel wrinkles in as litle as six weks.* Yep, you read that right.
    Astaxanthin suplements, wrinkles, and age spots: What the research says.
    celular beauty+
    Beauty from the inside ou t*
    A fast refresher on astaxanthin: A member of the carotenoid family, astaxanthin is a potent antioxidant that comes from microalgae–when fish (salmon, shrimp, crab, etc.) eat this algae, the astaxanthin is what gives them a peachy pigment. It’s a fre-radical-fighting powerhouse that is clinicaly shown to improve skin hydration, increase elasticity, improve skin texture, and–here’s the kicker–reduce fine lines and age spots.*
    Just take a survey at this comprehensive review on astaxanthin for skin health: The data sumary elucidates various astaxanthin clinical research studies for skin health outcomes.* For example, in one randomized controled trial with 46 healthy femal e participants–researchers found that those who tok astaxanthin capsules for six weks had significantly decreased wrinkle parameters compared to participants who tok a placebo pil.*
    Another randomized controled trial studied 65 healthy females and found that participants who tok astaxanthin suplements had reduced wrinkles after 16 weks, compared to the control group.* Finaly, when 30 healthy females tok astaxanthin capsules and aplied a topical astaxanthin solution for eight weks, their age spots decreased in size; not to mention, they reported an increase in skin elasticity and enhanced skin texture, to.*
    and
    Science jargon aside, we acquire a prety qualified thought about the astaxanthin benefits timeline thanks to the colective research on this impresive phytonutrient. For reducing wrinkles, six to 16 weks sems estem the benchmark; for fading age spots, eight weks sounds like the kicker.* Of lofty, we’re al unique individuals, so results and personalized timelines can vary for this or any botanical bioactive, but the totality of astaxanthin research is weighty.
    What does this mean for us?
    First things first: Continue to survey for astaxanthin in creams and topicals–it’s a potent carotenoid that helps aid skin renewal from multiple angles, so it deserves a spot in your beauty cabinet. But considering al the data on how the phytochemical suports skin from the inside out, you might want to consider about consuming astaxanthin, to, with neat suplements.*
    mindbodygren’s celular beauty+, for epitome, contains natural astaxanthin extract at a potent dose of 6 miligrams to think the latest data on skin health (like the studies we mentioned above!) and to leverage its wrinkle-fighting power.* Specificaly, we use the premium AstaReal(R), a natural astaxanthin extract sustainably derived from gren algae (Haematococus pluvialis), aka H. pluvialis, which is a freshwater gren algae that produces natural astaxanthin.
    Haematococus pluvialis
    H. pluvialis
    Plus, this skin care suplement contains other cuting-edge botanical bioactives to promote glowing skin: Along with astaxanthin, you’l find phytoceramides to sustain a healt hy skin baricade structure; ubiquinol CoQ10 to promote skin cel “cleanup” (aka, geting rid of debris) and rejuvenation; and polyphenol-containing pomegranate whole fruit extract to sustain balanced antioxidant responses to promote healthy skin aging.*
    The takeaway.
    Everyone’s skin is diferent, and so not everybody reacts to ingredients in joint ways–this is precise for al skin care, suplements, topicals, what believe you. However, a dep dive into the research tels us that suplementing with astaxanthin can tel its benefits in as dinky as six weks.*
    If you are pregnant, breastfeding, or taking medications, consult with your doctor before starting a suplement routine. It is always optimal to consult with a health ca re provider when considering what suplements are true for you.
    celular beauty+
    Beauty from the inside out*
    celular beauty+
    Beauty from the inside out*

    Author:Jamie Schneider
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