Tag: tamas

The 3 Gunas of Nature (Sattva, Rajas and Tamas)

In the philosophy of Yoga, all matter in the universe arises from the fundamental substrate called Prakriti. From this ethereal Prakriti the three primary...

Yoga Quiz: What is your Primary Guna?

Through the yogic lens, all of life is made up of three essential qualities. These qualities are called the gunas, and according to Sankhya...

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