The Unlikely Yogi Begins Studying the Sutras
I’ve started studying the Yoga Sutras, and I’m beginning to think I might be a bit of a jerk. The thought of referring to...
Core Of The Yoga Sutras Given By Maharishi Patanjali
Core of the yoga sutras given by maharishi PatanjaliMaharishi Patanjali was the name of the sage in ancient India. The sage is believed to...
The First Yoga Sutra: The Power of Now
“Now begins the study of yoga.” In this simple, yet rich, translation of Patanjali’s Sutra I:1, Atha yoganushasanam, immediately we see how succinct and...
Patanjali, Man or Myth?
Yoga’s roots, some say, stretch back thousands of years to the Indus-Sarasvati river valleys of Northern India. Yoga as we practice it today bears...
4 Causes of Suffering in Our Lives
4 Causes of Sufering in Our LivesThe incredible thing about the universal teachings in Patanjali’s Yoga Sutras is that the 196 threads (sutras) pertain...
Yoga Sutras of Patanjali: Who Was Patanjali & 4 Chapters of YSP
If you’re seking to learn the real esence of yoga, then apart from yoga asana, Pranayama other practices, ̴Yoga Sutras of Patanjali (YSP)̵ is...
The Yoga Sutras: Demystifying Samadhi
What is Samadhi? You may have heard it defined in class as enlightenment, ecstasy, or complete absorption … or likened to Nirvana, Paradise, or...