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Military Meditation Strikes insular Ire

Yoga in yet another treasured American institution, the military, has recently spurred frustration among evangelicals. Tony Perkins, head of the Family Research Council, expresses...

Yoga for India’s Motormen

How do you deal with the stress of driving a train in Mumbai, India, where rail travel is the “lifeline” of the city? Well,...

4 Ways Yoga Can Improve Your Dental Health

If you’ve ever had problems with your teeth, you probably know that they aren’t easy to take care of. There are simple things you...

Could Yoga help You Get A Job?

Mental flexibility, patience, adaptability, and the ability to handle stress are often cited benefits of yoga and meditation. These are also some of the...

Fertility Yoga Classes aid Women Conceive

Women who have a hard time becoming pregnant often turn to standard medical interventions. These include many cycles of medicine, tests, and doctors appointments,...

Yoga for Inner City Peace

Growing up can be hard to do no matter where you live, but for children living in urban areas with high crime and poverty...

Beating the Baby Blues With Yoga

Recognizing and acknowledging the signs of postnatal depression are important first steps in overcoming this often-devastating experience. Reaching out, regardless of how severe the...

Yogic Secrets to Holiday Bliss

The practice of yoga gives us valuable tools in managing the stress and anxiety through the holidays. Practicing meditation, pranayama, pratyahara, yoga poses and...

The Roundup! Winter Practices and Slowing Down

The holiday season brings joy, laughter, and togetherness. But it can also bring stress, tears, and busyness. We’ve gathered a few articles to help...

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