Abhyanga: Ayurvedic Full Body Massage with Oil
Massage is an integral part of the self-care and ayurvedic treatment of diseases. There are many types of massage Ayurveda recommends one should take...
10 Winter Fruits and Vegetables to Add to Your Plate
For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, . It’s the time of year when immune health...
Ayurvedic Massage (Abhyanga) vs Common Massage
Ayurvedic massage (Abhyanga) vs Common massage Ayurvedic massage is called Abhyanga.Ayurvedic massage is one of the Bahiparimarjana Chikitsa, according to Ayurveda (external oleation therapy)....
F.R.I.E.N.D.S guide to Ayurveda
The FRIENDS sitcom show taught us about understanding life, love, relationships, sex, career, and family. But, did you also notice that each of them...
Tips On How To Preserve Your Beauty Naturally
Tips On How To Preserve Your Beauty NaturallyBefore talking about how to preserve your beauty let us know what beauty is. There is no...
Nalpamaradi Thailam Benefits: The Truth Is Revealed
The truth about the Nalpamaradi ThailamAyurveda physicians invented Nalpamaradi Thailam, almost thousands of years back to heal eczema, psoriasis, sun rashes, redness, or allergy...
The Fire Element: Symbolism, Functions and Practices to Balance
Energy, heat, passion, fiery, hot, anger are some of the common emotions or words that come up when you hear the word ‘fire’. And...
7 drop Skincare Hacks to Boost Your Routine With Tips + Products We adore
It’s fall y’all, and while we’re embracing the return of the pumpkin spice latte, bulking up our sweater collection, and watching all the “spooky...
Try These 5 Natural Home Remedies to relinquish Blackheads
Blackheads are a common skin problem faced by a lot of people, particularly for adolescents. It can cause frustration and annoyance, especially when nothing...
How to design DIY Facial Toner With Only 5 Natural Ingredients – explain Hello to shimmering Skin!
You can easily spend hundreds of dollars on skincare products at your local beauty or department store. Yet aside from the high price tag,...