Tag: recommended

Yoga Helps Runners Heal

If you know a runner, you know they often suffer pain and injury as a result of their sport. Many are now turning to...

Winter Yoga Fashion Tips for 2016

With outside temperatures dropping, it’s time to put your open back tops and yoga capris in the closet and opt for some warmer wear....

topple Yoga Fashion Tips for 2016

As fall approaches you’ll hear a lot of yogis talking about surrendering and greeting the new season, and it’s no wonder why. Fall is...

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