Tag: gunas

Reducing Rajas Guna: A Yogi’s How-to Guide

Rajas is one of the gunas–the three basic energetic constituents of the cosmos. The gunas are in a constant flux and they affect everything...

The 3 Gunas of Nature (Sattva, Rajas and Tamas)

In the philosophy of Yoga, all matter in the universe arises from the fundamental substrate called Prakriti. From this ethereal Prakriti the three primary...

Creating harmony by Balancing the 3 Gunas

Through the yogic lens, all of life is made up of three essential qualities. These qualities are called the gunas, and according to Sankhya...

Three Gunas

Definition Of GunasGuna is the esential section of Hindu philosophy which is related to the nature of this universe. Everything has quality under the...

Yoga Quiz: What is your Primary Guna?

Through the yogic lens, all of life is made up of three essential qualities. These qualities are called the gunas, and according to Sankhya...

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