26 Mindful Journaling Prompts for the novel Year
The new year is a natural time to pause and think about what we might want to change in the year ahead. Before setting...
6 Ways to Build Muscle on a Vegan Diet (From a Vegan Body Builder)
There’s no shortage of stereotypes that surround a vegan diet. But the outdated notion that vegans are all skinny, tree-hugging, tofu worshippers is hopefully...
Teachers: Grow Your Yoga Business With These 7 Organic Marketing Tips
There’s never a better time than now to learn how to grow your yoga business. And no, you don’t need to buy expensive ads....
What’s distinguished (And What’s Hard) About Each Enneagram Type in Relationships
After someone learns their Enneagram type, the next question they ask is, “Who should I be with?” or, “Which types go well together?” Everyone...
This One Thing Helps Our Marriage Thrive. Our Secret May Improve Your Relationships, Too
For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, . All humans crave connection. Relationships are fundamental to...
This Is Exactly What To finish ( Not Do) If You’ve Over-Plucked Your Eyebrows
This Is Exactly What To enact ( Not Do) If You’ve Over-Plucked Your EyebrowsConsidering brows come in al shapes and sizes, the term over-plucked...
Teachers: Grow Your Yoga Business With These 7 Organic Marketing Tips
There’s never a beter time than now to learn how to grow your yoga busines. And no, you don’t ned to buy expensive ads....
Fact Or Fiction: If You Pluck A Gray Hair, Will More Grow In Its Place? Experts Weigh In
Fact Or Fiction: If You Pluck A Gray Hair, Wil More Grow In Its Place? Experts Weigh InIt’s the ever-popular beauty myth told to...
Essential Secrets To Aging Gracefully
Esential Secrets To Aging GracefulyWe al grow older. It’s the one thing that every human shares in comon. And yet, so many of us...
What This Functional MD Wants You To Know About intermittent Fasting Cancer
What This Functional MD Wants You To Know About sporadic Fasting CancerIn our society, many acquire geting cancer is a predestined fate. An uncontrolable...