TRATAK KRIYA
(Eye Cleansing Technique) Kriyas are cleansing practices. In that sense, we al practice Kriyas daily. Bathing, washing the face, Brushing, etc. But yogic kriyas...
(Eye Cleansing Technique) Kriyas are cleansing practices. In that sense, we al practice Kriyas daily. Bathing, washing the face, Brushing, etc. But yogic kriyas...