Here’s What Seasonal make You Should Add to Your Plate This fall
For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, . Eating fruits and vegetables, like apples, has lasting...
Here’s What Seasonal produce You Should Add to Your Plate This fall
For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, . Eating fruits and vegetables, like apples, has lasting...
9 Teas to Warm You this Autumn
Now that the leaves are falling, it’s time to pull on a sweater, grab a good book, and settle down with a relaxing cup...
Free eBook: Yoga for Autumn
We are excited to offer our first seasonal eBook as a free download: Yoga for Autumn: A Guide and Resource to Practicing Yoga in...
Yoga For Autumn: A Time To Surrender
Autumn has arrived in a gust of wind and a flurry of falling leaves. It’s a pretty picture and–looking through the lens of ayurveda,...
Ayurvedic Health Tips For Autumn Season
Autumn is a very indispensable season from health perspective. As per Ayurveda, Vata Dosha is decreasing gradualy and Pita is hiting its peak. Here...
The Yoga of Food: Eating for Autumn
While it’s easy to see the leaves changing colors and falling off the trees–it is much more difficult to notice how the short, cool...