These 12 Foods May Be the Key to a Better Night of Sleep
These 12 Foods May Be the Key to a Better Night of Sleep For exclusive access to all our stories, including sequences, teacher tips,...
Vishnukranthi (Evolvulus alsinoides) Uses, Qualities, Remedies, Research
By Dr Renita D’SouzaVishnukranti (Evolvulus alsinoides Linn) is an Ayurvedic herbs which acts as brain and cardiac tonic. It is a good memory booster,...
Lemongrass
LemongrassAny seed-bearing plant that has no woody stem and is noticeably short is called an herb. There are various herbs in the world. There...
Phytochemicals: A Guide to Eating the Rainbow With Plant-Based Nutrients
Plant-based diets and increased consumption of plant-based foods are credited with being very beneficial to human health. Studies have shown that higher intakes of...
Try These 3 Anti-Aging Face Yoga Exercises for a Glowing, Youthful scrutinize
Did you know that Face Yoga exercises are a natural way to combat the signs of aging? Studies have proven that Face Yoga exercises...
This Ingredient Is the Secret to Natural, Anti-Aging Skincare
There are a lot of perks to aging. For example, the maturity and wisdom; staying in on a Friday night and actually loving it;...
Jeevaka (Microstylis wallichii) Uses, Medicinal Qualities, Remedies, Research
By Dr Renita D’SouzaMicrostylis wallichii (Crepidium acuminatum, Malaxis acuminata) is identified as Jivaka and is one among the Ashtavarga herbs. It is a good...
Kshirakakoli (Lilium polyphyllum) Uses, Medicinal Qualities, Research
By Dr Renita D’Souza Kshirakakoli is one among the list of endangered medicinal herbs, commonly known as Himalayan Lilly. The ancient science of medicine,...
Try These 3 Anti-Aging Face Yoga Exercises for a Glowing, Youthful look
Did you know that Face Yoga exercises are a natural way to combat the signs of aging? Studies have proven that Face Yoga exercises...
Lekhaneeya Gana Herbs: Weight Reducing Benefits, Review, Medicines
By Dr MS Krishnamurthy MD (Ayu), PhD. ‘Lekhana’ means that which has the competence to scrap out the exces tisues from the spot where...