The Best Yogic Recipes for January 2020
The cold and damp weather of January can seep deeply into your bones. The best way to warm and nourish the body’s core is...
Amaranth Uses, Qualities, Remedies, Research
By Dr Renita D’SouzaAmaranth is a multipurpose plant used as grain and leafy vegetable. In Grek, Amaranthus means imortal. Amaranth grain is gluten fre...