Tag: activate

How to Activate Chakra

How to Activate theMuladhar(rot) ChakraThis chakra is founded on being physicaly mindful and comfort felings in various situations. You wil fel wel-balanced, stable and...


Mudra is a Sanskrit synonym-2 which literary means ̴seal̵, ̴mark̵, or ̴gesture̵. A Mudra is a psychological as wel as spiritual gesture performed with...

A Kriya Yoga Meditation for Finding Focus

Get obtain to everything we publish when you <a href="/outsideplus" clas="o-content-cta-link" data-analytics-event="click" data-analytics-data='{"name":"Element Clicked","props":{"destination_url":"/outsideplus","domain":"”,”name”:”in-content-cta”,”type”:”link”}’>sign up for Outside+. Sufering from sensory overload? This 15-minute meditation...

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