acro Archives

November 28, 2021 Yoga 0 Comments

What is Acro Yoga? Ultimate Guide to Practice and Benefits

Its HistoryTerminologyTypical acro yoga clasBenefitsPractice TipsBeginer PosesSimply speaking, acro yoga combines the practices, techniques, and benefits of acrobatics and yoga. It merges the Vinyasa...

October 29, 2021 Uncategorized 0 Comments

Yoga Community Responds To Hurricane Sandy

Many of us across the country felt shock and horror as Hurricane Sandy devastated the Northeast two weeks ago. Though news about the storm’s...

October 28, 2021 Uncategorized 0 Comments

new Opportunities to Foster Diversity and Inclusion in Yoga

When you think of a yoga student, what image comes to mind? Often, the “stereotypical yoga student” is portrayed as a thin, pretty white...

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What is Acro Yoga? Ultimate Guide to Practice and Benefits

Yoga Community Responds To Hurricane Sandy

new Opportunities to Foster Diversity and Inclusion in Yoga

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