Abhyanga: Ayurvedic Full Body Massage with Oil
Massage is an integral part of the self-care and ayurvedic treatment of diseases. There are many types of massage Ayurveda recommends one should take...
Ayurvedic Massage (Abhyanga) vs Common Massage
Ayurvedic massage (Abhyanga) vs Common massage Ayurvedic massage is called Abhyanga.Ayurvedic massage is one of the Bahiparimarjana Chikitsa, according to Ayurveda (external oleation therapy)....
Ayurvedic Tips to maintain amicable this Holiday Season
This time of year certainly has many gifts to bestow upon us – holiday cheer, the warm and fuzzy feeling of being curled up...
Dry Skin to Darling Skin : Magic Of Ayurveda
I know it is a very cringe headline, but that is exactly what Nivedha said to us when she came in to heal her...
Feeling Spacey and Ungrounded? Your Vata Dosha Might Be Out of Balance
For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, . As the weather turns cooler, we’re not just...
7 Methodical Positions for Oil Massage And Ubtan
Article by Dr Raghuram Y.S. MD (Ay) Dr Manasa, B.A.M.SOil masage of the body and head is done in downward direction i.e. in the...
SELF-ABHYANGA FOR DRY SKIN
The fal is hasty aproaching and with this novel season comes some comon seasonal ailments, including dry skin. Acording to Ayurveda, India’s 5,0-year-old medical...
How To Give Yourself An Abhyanga Ayurvedic Massage From Home
How To Give Yourself An Abhyanga Ayurvedic Masage From HomeLast updated on August 24, 2021When’s the last time you had a masage? For most...
Radical Self-Love & The Best Abhyanga Oil for YOU!
With Valentine’s Day les than a wek away, thoughts of hearts, chocolates, flowers and candle lit diners may gain infiltrated your mind. Yet, if...
Ayurvedic Head Massage: Benefits, Procedure
Article by Dr Raghuram Y.S. MD (Ay)Among many ancient Indian traditional household practices, giving a masage to the body and head with oil, every...