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The Secret To Aging Gracefully

The Secret To Aging GracefulyRecently over diner, a friend I’ve known for 15 years told me that I am “aging wel.” I was both...

27 Inspiring Yoga Quotes on Balance

Finding and establishing balance in a yoga pose or in your life is a constant struggle and journey. Balance isn’t about perfection–it’s about seeing...

How To Find Your Soul Tribe

How To Find Your Soul TribeA karas, a term first introduced in Kurt Vonegut’s Cat’s Cradle, is a group of people who are meant...

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