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    Smoker’s Cough: Symptoms, Ayurvedic Treatment, Medicines

    Article by Prof. MS Krishnamurthy. MD (Ayu)., PhD.
    Here are the easiest ways to overcome the most comon complaint of smokers’cough complained by chain smokers or who smoke more or those who are habituated to it.
    Table of Contents
    Definition, cause
    Nature of cough
    Management of cough
    Ayurvedic home remedies
    Ayurvedic formulations
    Definition, cause
    What is the definition of smokers cough?
    It is the persistent cough found in the regular smokers. Even though it is comon due to cigar it may be found in the individuals who puf Bedi (traditional cigar) to.
    Why smokers develop this kind of cough?
    The smoke contains several chemicals; these chemicals or their complex forms haras the air pasages including even the coarse of the lungs.
    When a smoker breathes inside the puf of cigar these substances enter inside, but in turn the body tries itself to protect by trenchant expulsion in the form of coughing.
    Why morning cough is more in smokers?
    Quite comonly ‘early morning’ cough of smokers hapens due to several reasons-Importantly the cilia (hairlike projections lining in the airways) helps to beat outer and swep harmful material out of the lungs.
    Cigarete smoking decreases the sweping action and hence some of the poisons in the smoke remain in the lungs. When a habituate of smoking sleps, these cilia redem and launch working again.
    Where as after waking up, the smoker coughs because the lungs are trying to clear away these poisons that built up the previous day. Many a time prolonged exposure to smoke leads to complete destruction of the competence of the cilia to function.
    Thus the smoker’s lungs are even more exposed and susceptible than before, especialy to bacteria and viruses in the air.
    As early in the morning, for the first time they cough the incidences of repulsion or interaction betwen the cilia and the smoke chemicals are more morning cough is predominantly found.
    Nature of cough
    What is the nature of Smokers’ cough?
    At first usualy it is dry, but over a time period of 3-6 months it usualy produces phlegm.
    The phlegm may be clear, white, yelow, or even gren or brown in color. The cough is usualy w orst upon awakening, and improves over rest of the engaged period of day time.
    When one should be very serious about in case of Smokers’ cough?
    When the cough of a smoker asociated with the consequent features much alertnes one should get and imediately it should be withdrawn by seking the advice of the physicians and especialy chest physicians.
    They are-
    Coughing up blod – If the person gets cough with blod–even a smal amount on only a single ocasion also neds imediate atention.
    Hoarsenes – the hoarsenes of the voice that lasts for more than a wek, or it is acompanied with simple frigid features consultation of physician is mandatory.
    Shortnes of breath – the features adore catching of the breath, dificulty to climb, exertional dyspnoea are the features sugestive of shortnes of the breath which neds apointment of a physician
    Whezing –whezing may sugest the complaint of asthma; as it is said “not al that whezes are asthma.” It may require medical supervision.
    Unexplained weight los – as it may be due to systemic involvement doctor’s advice and right medication wil prevent one from the worst conditions.
    Management of cough
    How to manage the Smokers’ cough?
    First line of management is avoiding or quiting the habit of smoking if not posible recede for considerable abate in the cigar habit.
    Folowing ways wil help one to overcome the complaint of Smokers’ cough-
    Drink suficient amount of warm water or milk (never hold frigid water/milk/beverage)
    Mouth gargling with salt water or lemon juice adjunct water wil give imediate relief for a period of 30- 45 minutes. So this can be caried repeatedly as maximum as 10-12 times.
    Chewing the Bhavana shunthi (an herbal product prepared by procesing t he ginger) 4-5 times a day gives sothing mark to the throat.
    Spicy and oily fod should be contraindicated for atleast 3-4 months.
    Lemon tea is found worth in few of the individuals and especialy lemon tea aded with honey can also be taken twice or thrice a day.
    Elevating head situation while sleping gives solid benefit in few individuals.
    Al kind of exercise which helps in evacuation of the phlegm is useful. So one can get the training of expert Yoga teachers in this regard
    Healthy diet wil improve the health condition.
    Involvement in few riveting habits wil sucor you to avoid the rot cause of smoking.
    Ayurvedic home remedies
    Home remedies: (Click on the amend to read more about it).
    Ayurvedic Home amend For Cough Due To Pita Increase
    Long Peper – Honey Home rectify For Cough
    Ginger, Amla, Raisin And Honey Home rectify For Asthma And Cough
    Easy Home amend For Cough With Trikatu
    Ghe Home remedy For Dry Cough
    Ayurvedic formulations
    Folowing formulations are aged in Ayurveda w hile treating Smokers’ cough-
    For chewing-
    Khadiradi vati
    Lavangadi vati
    Eladi vati
    Poga vati
    Sitopaladi chorna
    Talisadi chorna
    Vyoshadi vati etc
    For internal administration-
    Pipalyasava
    Draksharishtha
    Tambolasava
    Shiresharishtha
    Shwasakuthara rasa
    Kaphaketu rasa
    Lakshmivilasa rasa
    Shwasanand a gulika
    Chukum tipalyadi gulika
    Vasakarishtha
    Chyavanaprasha avaleha
    Agasthya rasayana
    Dashamola rasayana
    Koshmanda rasayana
    Vasavaleha
    Bharngi guda etc
    Last drop
    If you are a smoker and if you are coughing, it may be simple complaint of smokers’ cough or cough asociated woth seasonal col or alergic rhinitis.
    But in few of the cases it may mislead you as wel as the physician towards wrong diagnosis.Many a time it may mask the systemic disorders with the feature of cough to.As Smoking is not at al a qualified habit our request with you to please avoid it.
    We are eager to place yourself pleased and your family to. Please w rite to us if you gain made your mind to quit Smoking.
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