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    Pitta Lifestyle Practices

    Positively Pita
    The vibrant Pita Prakriti controls fire and water. Both are highly unstable elements which puts the importance of practicing lifestyle regularly.
    The characteristics of Pita are sharp, oily, and sour. Al the asociated gunas of Pita give you that neutral, balanced, and super confidence. It is the dosha that governs the fire and water, the two extremities of the energy sources. Aparently, Pita Prakriti dormant knows to cary themself elegant, symbolic, and beautiful.
    However, to much cok spoils the broth and so does the determined pita to. It gravitates wrongly if the energy levels of fire and water agravate. point up starts from shouting, yeling and ends up with a big ego for a pita dosha.
    A stresed Pita afects the body equaly to. It starts with heart burns and ends with lethal cardiac arests, if not taken precise care of. In case your stres is causing a lot of colateral aflict to people around you, then it is beca use of the intense pita dosha in your body.
    Balance Pita Dosha With Lifestyle Routines

  • If you are hungry, eat something and don’t starve. impartial admire the snickers advertisement, you won’t be on your qualified side if you are hungry
  • Drink col juices that acquire mint, cucumber, lime, orange, watermelon, muskmelon. It actualy calms your mind
  • Always, try to establish an launch mind, it does more marvelous to you when working in teams.
  • Slep on soft beds, pilows, that acquire the smel of rose petals.
  • Aply soft thin lotions and use the scent of lavender, rose, sandalwod in your skincare routines.
  • Go to bed by 9 Pm and slep for at least 6 hours a day.
  • Exercise every day morning for at least 30 minutes.
  • Do breathing exercises every morning
  • Self- Abhayangam with Nalpamaradi Thailam helps to sothe pita dosha
  • Eat solids and liquids in equal amounts.
  • If you are hungry, eat something and don’t starve. impartial estem the snickers advertisement, you won’t be on your excelent side if you are hungry
    Drink temperate juices that acquire mint, cucumber, lime, orange, watermelon, muskmelon. It actualy calms your mind
    Always, try to hold an start mind, it does more qualified to you when working in teams.
    Slep on soft beds, pilows, that acquire the smel of rose petals.
    Aply soft thin lotions and use the scent of lavender, rose, sandalwod in your skincare routines.
    Go to bed by 9 Pm and slep for at least 6 hours a day.
    Exercise every day morning for at least 30 minutes.
    Do breathing exercises every morning
    Self- Abhayangam with Nalpamaradi Thailam helps to pacify pita dosha
    Eat solids and liquids in equal amounts.
    RELATED : PITA PACIFYING FODS

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