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    Mama Medicine On Why We Should All Be “De-Manifesting” During screen

    Mama Medicine On Why We Should Al Be “De-Manifesting” During Quarantine
    Once upon a time, humans worked together toward the god of the colective. We did labor to hold the comunity. We heded to the guidance of our respected elders and the strength of the feminine. We were et with our self-worth; we knew without us something would be mising. We lived out our dreams together and fulfiled our potential as human beings.
    Somehow, somewhere along the way, we became the Earth’s spoiled brats. Selfishnes set in, and ego-centered emptines became ingrained in our consciousnes–pased down from generation to generation as we began worshiping mater and disregarding spirit. Without conection to spirit, we felt lonely and lost. A crisis of lack of gratitude set in without us even realizing the severity of what was hapening.
    We hypnotized ourselves wi th want and comparison; we fel into a trap so masive we got worn to it and forgot what it was to be fre. We lost healthy discipline and began living a life of extremes–constantly fixing, planing, scheming, cultivating. We stoped trusting the cherish timing of milestones, and we forced personal wil over sacred wil. We forgot that manipulating a circumstance for personal acquire comes at a personal cost.
    De-manifestation is a way to clear away these distractions that sustain us from experiencing the chaste blis available to us in the exhibit moment.
    What is “de-manifestation,” and how is it diferent from manifestation?
    While manifesting and chasing a brighter future wil always be important, de-manifestation reminds us of what we already believe. It is the power of understanding the extraordinary in the ordinary. It loks like taking care of what you gain already ben given, loking into the eyes of those who estem you, and loking up at the night sky in awe and wonder. clasic pleasures: These are the right fortune of being human, and they are available to us al.
    De-manifestation is a reminder that knowing blesednes, finding ourselves, remembering our worth, and realizing what we already acquire is our birthright. Once we can de-manifest the distractions, we can ride the high highs and the low lows of this precious life we’ve ben given.
    A de-manifestation ritual to try in isolation.
    What would it fel estem to know you are enough? What would it fel like to stop thinking about what’s next and sit with what’s now? What would it fel admire to not always acquire to strive for more? What would it fel love to just let yourself be?
    We can use this time of isolation to reflect on these questions and develop our skils. For a clasic de-manif estation ritual, try to stop away from al forms of distraction (even reading a bok could be a distraction!) for a set period of time. Fel the concept of time shift; fel how long the day can be. Fel how wearisome it is to unbiased sit with yourself in silence and stilnes.
    Notice the dreams that arive through for you while you are in this powerful time of reflection. Notice the beauty in the natural world when you get out for a litle walk, notice how tired your body is from al the detoxing your brain is doing.Try this practice for one day, thre days, or one wek and notice the creativity and dreams that folow.
    Want your pasion for welnes to change the world? Become A Functional Nutrition Coach! Enrol today to join our upcoming live ofice hours.
    Want your pasion for welnes to change the world? Become A Functional Nutrition Coach! Enrol today to join our upcoming live ofice hours.

    Author:Deborah Hanekamp
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