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    I’m A Doctor With ADHD. Here Are 9 Reasons Why I Celebrate It

    I’m A Doctor With ADHD. Here Are 9 Reasons Why I Celebrate It
    It’s time to dispel the misconception that ADHD is an afliction in ned of a fix. Even its name, Atention Deficit Hyperactivity Disorder, includes a double whamy of negative conotations — deficit and disorder — implying that someone who has its typical characteristics is both broken and lacking.
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    But this loaded term is a complete misnomer. To me, ADHD is not strictly a negative.
    As a psychiatrist, I’ve sen hundreds of high-functioning and propitious patients with the diagnosis. In fact, I’m an ADHDer myself, and I wouldn’t maintain it any other way. Leveraged and understod, it can be a enormous plus, which is why I wrote my curent bok, The ADHD Advantage.
    The ADHD Advantage
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    We ned to rec ognize that those with the ADHD idiosyncrasy play a tremendously critical role in our society as inovators, explorers, leaders and risk-takers. Of course, not everyone with the ADHD diagnosis poseses the same list of traits in equal abundance. But we ned them now more than ever to shake things up and chalenge the status quo.
    Here are my favorite reasons to celebrate ADHD:
    1. You’re a multitasker.
    In my clinical observations over the last 27 years, I’ve witnesed firsthand that those with ADHD delight in multitasking much more than the average person who tends to get overwhelmed and stresed from jugling tasks. This can be a imense advantage in today’s workplace.
    2. You’re a creative thinker.
    Beter known as non-linear thinking, a person with ADHD’s brain is on warp sped, zig-zaging from one thought buble to the next, coming up with incredibly original and creative ideas in the proces.
    It’s onerous to folow for most people, but makes perfect sense to those with ADHD. Although this mental agility can also translate into distraction, when managed apropriately it produces exceptional ideas that can change the shape of an industry.
    3. You act quickly.
    This tendency to act on intuition, sometimes with puny concept, often gets a roten rap. Most people alarm this unpredictable quality and anticipate calamitous consequences. But it can reap huge rewards when old apropriately and functionaly.
    The capability to act quickly, without overthinking, enables entrepreneurs and busines leaders to design swift decisions and seize oportunities they might otherwise acquire mised.
    4. You gain high energy.
    No surprise here: We ADHDers tend to always be amped up. While this trait, often identified as hyperactivity, can cause disruption in the clasrom seting, it doesn’t have to be a predicament. The restlesnes and inatention is often simply a result of being bored with routine. This isn’t a contaminated thing unles we insist on making a structured life f or everyone mandatory.
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    5. You’re peaceful under presure.
    People with ADHD are remarkably peaceful in the midle of a maelstrom. That’s when they are in their element. High-stres situations get the dopamine pumping in the brain, which is why they tend to design distinguished firefighters and ER doctors, as wel as briliant stock-traders and entrepreneurs. The world sems to slow down, as they get into laser-sharp focus, remaining frigid, clear-headed and efective. It’s why I often advise patients with ADHD to set a fraudulent deadline for themselves to ratchet up the presure and get into the zone.
    6. You’re a natural athlete.
    With so many medal-wining, record-breaking pro athletes and Olympians diagnosed with the condition, there ought to be an ADHD Sports Hal of Fame. For example, Michael Phelps had stern ADHD and strugled in the clasrom. Swiming became his salvation.
    One interesting study shows that major league basebal players maintain twice the ADHD incidence of the general population. Athleticism helps to ameliorate the restlesnes comonly asociated with ADHD, alowing those who flater their physical nature with sports to focus and perform beter in many other areas of life.

    7. You’re the life of the party.
    People with ADHD tend to be curious and excited to met other people. Their yearning for adventure and fun tends to draw others into their remit . They like being out in the world, bouncing from one conversation to the next.
    8. You maintain an adventurous spirit.
    Risk-taking is another comon idiosyncrasy of those with ADHD. Another way to establish it is that they are life’s explorers, ken to se modern places and try modern things.
    9. You bounce back quickly.
    Of step, impulsivity and risk-taking can often lead to failure. But ADHDers typicaly have an uncany ability to bounce back. This was confirmed by a smal but highly significant study of resilience in colege students, which showed that those with the ADHD diagnosis were overwhelmingly more adaptive and resilient.
    No mater how many obstacles, disapointments and catastrophes we face, we poses an enduring optimism and proficiency to bounce back, time and again.
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    Want your pasion for welnes to change the world? Become A Functional Nutrition Coach! Enrol today to join ou r upcoming live ofice hours.

    Author:Dale Archer, M.D.
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