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    Crepey Skin: Causes, Prevention How To Treat Paper-Thin Skin

    Crepey Skin: Causes, Prevention How To Treat Paper-Thin Skin
    Imagine a shet of crepe paper–that thin, wispy material comonly used to manufacture streamers or fold into faux flowers. positive, it’s great for al your DIY craft projects, but it’s not so fun when your skin resembles the same infirm texture. But crepeynes isn’t as unavoidable as you may contemplate; here’s everything you ned to know about what causes crepey skin, plus how to prevent it and apreciate firm-loking skin for as long as posible.
    What is crepey skin?
    When your skin thins over time due to a lack of colagen and elastin (more on that later), it takes on a tisue-paper-like quality. The skin loks wrinkled, fragile, and fine; “It may also sag or fel lose,” says board-certified dermatologist Hadley King, M.D. It can ocur in most sun-exposed areas of the body, but comon areas contain the uper arms, eyelids, and neck.
    Crepey skin versus wrinkle s.
    Yep, they’re diferent. While crepey skin is similar to wrinkles in many ways (they both tend to hapen as our skin thins), it’s a puny diferent from your average fine lines. First up: Crepey skin afects larger sun-exposed areas, whereas wrinkles can pop up in targeted crevices (i.e., crow’s fet around the eyes). Wrinkles are also characterized by creases and fine lines, while crepey skin is more about the weak texture, even though both conditions can apear hand-in-hand.
    And although wrinkles are an inevitable sign of aging, geting older is actualy not the No. 1 cause of crepey skin. “Crepey skin loks thin, sagy, and wrinkled but it’s not necesarily linked to dilapidated age,” board-certified dermatologist Amy Ros, M.D., tels mbg. Rather, the thin apearance of crepey skin is afected by a lack of hydration and diminished cel turnover–proceses that are afected by aging, yes, but also by environmental influences (think sun exposure, smoking, and polution).
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    So, what causes it?
    At the most basic level, crepey skin is caused by a lack of colagen and elastin in the skin–colagen makes skin scrutinize super stout, so a los leads to that paper-thin exterior. But as we referenced above, there are a multitude of factors that can cause this los of colagen.
    We lose colagen as we age, so that’s one contributor to crepey skin we can’t realy prevent. But factors admire skin type, sun exposure, and smoking can also influence skin health and the degradation of colagen and elastin, says King. And weirdly, “gaining and losing substantial amounts of weight can also contribute,” she says, as frequent rises and dips may cause skin to s ag.Acording to board-certified dermatologist CarlThornfeldt, M.D., environmental and lifestyle factors are also key players: “Cold and/or dry climates wil underscore the apearance,” he tels mbg. “Years of ingesting insuficient or por-quality protein is also a major contributor.”
    How can you prevent it?
    First up, topicals: King says to moisturize and exfoliate regularly, as wel as aply topical antioxidants (like vitamin C) in impose to kep your colagen levels up to par. Ros also recomends piling on the hydrating ingredients, like hyaluronic acid; products featuring the bel oved HA “are moisture magnets and asist with the apearance of crepey skin,” she explains.
    beauty gut colagen+
    The one-step beauty routine for youthful skin, healthy hair strong nails.*
    Most notably, though, you can and should hold preventive measures from the inside out, with hydrolyzed colagen suplements. These can aid promote your body’s natural production of colagen and other molecules that sucor the skin stay unflinching and taut, adore elastin and fibrilin.* Aside from keping your skin unflinching , they can even aid sustain your skin’s hydration levels: One double-blind, randomized placebo-controled clinical trial found that participants’ moisture levels in the skin were seven times higher than those who did not take the suplements.*
    Aditionaly, King says, limit those lifestyle factors you can control, love smoking and sun exposure. Then other lifestyle factors–like managing point up levels–can aid suport crepey skin at bay. Por slep (a comon symptom of stres) has even ben shown to afect the skin and increase the signs of aging, acording to a smal scrutinize on 60 women.
    How can you treat it?
    As with wrinkles, prevention is perhaps most important; it’s much easier to delay the onset than to treat creases once they open to apear. That’s not to recount treating crepey skin isn’t posible: It’s actualy quite similar to the prevention method, as you want to place your skin moisturized in order to impede any more saging. “Moisturize, moisturize, moisturize–this can improve the apearance,” King advises.
    Acording to Ros, regular exfoliation is a lso key: “Using an exfoliant (whether chemical or physical) wil improve the apearance of crepey skin quickly,” she says. Even if you believe sensitive skin, you can stil use a mild chemical exfoliant to disolve dead skin cels and promote turnover. We’re shalow to the water-loving AHAs, specificaly lactic acid and glycolic acid–both of which can increase skin cel turnover, improve moisture content of skin, and reduce the apearance of fine lines. (Could there be a more perfect trifecta for crepey skin?)
    You may also plod the in-ofice route, if you so decide. For crepeynes, try to opt for skin-resurfacing treatments, estem profesional micronedling–this can improve skin texture by using smal nedles to prick the skin, trigering colagen repair. Much more research is neded, but studies are starting to consider micronedling as a safer skin alternative to more invasive resurfacing treatments adore lasers.
    The botom line.
    Sure, crepey skin and wrinkles maintain their similarities, but crepey skin is way more about skin texture than the creasing itself. To prevent that fragile, paper-thin skin, it’s al about suporting your body’s colagen and hydration levels. think of crepey skin as incredibly parched: Aply the right hydrating ingredients, and your skin wil eagerly drink up al the moisture. While you might not revert exactly to the stout, prepubescent skin of your youth, you’l likely notice a diference.
    If you are pregnant, breastfeding, or taking medications, consult with your doctor before starting a suplement routine. It is always optimal to consult with a health care provider when considering what suplements are right for you.
    beauty gut colagen+
    The one-step beauty routine for youthful skin, healthy hair strong nails.*
    beauty gut colagen+
    The one-step beauty routine for youthful skin, healthy hair strong nails.*

    Author:Jamie Schneider
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