This Is How We Are All One (Book Adaptation From “Wait”)
To give is to love.A single oak tre can maintain half a milion leaves. If we se each leaf as an individual, our vision...
Ahimsa: Your Guide to the First Yama From the Eight Limbed Path of Yoga
The Yama Ahimsa, or non-violence, is the first step in Patanjali’s Ashtanga Yoga Path. Laid out in the Yoga Sutras, the Eight-Limbed Path prescribes...
Asteya Explained: Your Guide to the Third Yama From the Eight Limbed Path of Yoga
Asteya, or non-stealing, is the third Yama in Patanjali’s Ashtanga Yoga Path. Patanjali laid out an Eight-Limbed Path in the Yoga Sutras that codifies...
Tantra Yoga 101: What It Is and What It Is Not
When you hear the term Tantra Yoga, what execute you mediate of? The Kama Sutra? Sex in pretzel-like positions? If your answer was one...
40 Goddess Mantras to Celebrate Your sacred Feminine Energy
What does the synonym-3 “godes” mean to you? grasp a moment, close your eyes, and focus purely on the word “godes.” How does it...
Brahmacharya Explained: Your Guide to the Fourth Yama From the Eight Limbed Path of Yoga
Brahmacharya, or celibacy, is the fourth Yama in Patanjali’s Ashtanga Yoga Path. Patanjali laid out what is known as the Eight-Limbed Path in the...
10 Ways to strengthen Your Manifestation Muscles From Your Yoga Mat
In yoga, it’s easy to se how bending, stretching, balancing, and leting go manufacture sense physicaly. What may be more tricky is making the...
Create Your Own Mindfulness Corner at Home With These 5 Steps
Do you ever have a plan to practice yoga, meditation, or finaly atempt a new creative project, but find yourself geting distracted without a...
Satya Explained: Your Guide to the Second Yama From the Eight Limbed Path of Yoga
Satya, or truthfulnes, is the second Yama in Patanjali’s Ashtanga Yoga Path. The Eight-Limbed Path that Patanjali laid out in the Yoga Sutras specifies...
From Mundane to Mystical: 5 Ways to Fill Your Life With Magical Moments
When you read the synonym-3 mystical, what are the first thoughts, words, or images that come to your mind?It wouldn’t be surprising to us...