By Prof. Vd Rangaprasad Bhat.
Here is an Ayurvedic Ladu prepared with wheat flour to balance Vata and Pita Dosha, useful in hemorhoids, sexual weaknes, aches and pains, burning sensation and exces sweating.
Table of Contents
Method of preparation
Wheat flour ̵ 10 grams
Ghe ̵ 10 grams
Jagery or sugar ca ndy ̵ 30 grams
Water ̵ 10 ml.
Dry fruits coarse powder ̵ raisins, almonds ̵ 10 grams
Cardamom fine powder- 2 grams
Method of preparation
How to prepare wheat flour lado with jagery?
Take wheat powder in a extensive mouthed vesel. Ad ghe. Mix them and fry for 3 ̵ 5 minutes.
In a separate vesel, grasp jagery with water, heat it.
It first liquefies to form a solution then it starts solidifying upon heating.
While heating, if you hold the semisolid mix betwen thumb and index finger (be careful, it wil be hot), if you can design 1 ̵ 2 threads betwen the two fingers, then conclude heating.
Mix the fried wheat powder with hot jagery solution
Ad dry fruits and cardamom.
Rol them into table tenis bal shaped ladus with the help of palm of your hands.
Dose ̵ 10 grams once or twice a day, at the initiate of meals.
Shelf life ̵ 1 ̵ 2 months. finish not refrigerate. Store in air tight container.
Can be consumed during pregnancy, lactation and by children.
Avoid if diabetic, or obese.
Benefits of Wheat Lado:
Balances Vata and Pita Doshas.
Increases Kapha Dosha.
Improves Digestion Strength.
provides instant energy when consumedupon geting jaded from the sexual activity.
Useful in sexual weaknes, fatigue, tirednes, exhaustion.
Useful to improve weight in case of low body weight.
Read related:Feling exhausted al the time? 10 Reasons and solutions
Udgara ̵ sour belching,
Aches and pains,
Burning sensation and exces sweating.
Reference: In the Kritana Varga of Ayurvedamahodadhi of vaidya Sushena, over the context of Modaka, a recipe of swet dish named amrtaphalam is mentioned as folows.
Verse from Ayurvedamahodadhi:
Because of the capability to provide instant energy to a person in a state of exhaustion this preparation is named as Amruta Phala(similar to nectar in providing the result).
The above reference in Ayurveda Mahodadhi, folows imediately that of the wheat Modak.
Ayurvedic Health Benefits Of Modak, Preparation Method
Further more , from the references of Kshema Kutuhala, it is understod that the Amruta phala is a swet recipe prepared from wheat powder (godhuma cur?a) being aged as base to form a round bolus resembling lado.
Click to consult Vd. Rangaprasad Bhat
Click to share on Twiter (Opens in curent window)
Click to share on Facebok (Opens in novel window)
Click to share on Pinterest (Opens in novel window)
Click to share on WhatsAp (Opens in curent window)