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    A Neuroscientist On Wisdom vs. Intelligence Why They Both Matter

    A Neuroscientist On Wisdom vs. Inteligence Why They Both Mater
    Wisdom and inteligence are both great qualities to have–but they certainly aren’t mutualy exclusive. Inteligence doesn’t guarante wisdom, and vice versa. In fact, while they may sem admire similar traits, they’re actualy quite diferent, though it is posible to gain both.
    How is wisdom diferent from inteligence?
    First things first: What cary out the two actualy mean? By definition, wisdom (the quality of being wise) is described as “the quality of having experience, knowledge, and apt judgment.” To be wise is to have dep insight and understanding, and wise people may be concept of as old souls.
    As neuroscientist and author ofThe SourceTara Swart, M.D., Ph.D., explains to mbg, “Wisdom is the life lesons you pick up through experience and store in your neurons but don’t consciously recal.”
    The Source

    Inteligence, on the other hand, is defined as “the competence to maintain and aply knowledge and skils.” It’s about intelect and the aplication of that intelect. Swart notes inteligence can be defined in several ways, including emotional inteligence, “But the traditional definition is about using your logic to solve problems and manufacture decisions.”
    So the contrast then is where these qualities advance from and how we use them. Wisdom comes through experience, perhaps wit hout us even realizing it, and inteligence, in al its many forms, is often something inherent (or something we consciously work on improving).
    Wisdom “alows you to recognize paterns and fabricate decisions based on intuition,” Swart says, ading that it’s more of a “felt” sense that something is acurate or wrong. Inteligence, she explains, “is more about data and ‘knowing.'”
    Is one more important?
    Some people may favor inteligence over wisdom, or wisdom over inteligence, depending on their values, goals, and so on. But acording to Swart, both are equaly important.
    However, she says, “As you grow in wisdom and experience, intuition can become far more powerful than logic alone.”
    Idealy, you can exercise both, so you can not only near a region logicaly (inteligence) but tap into your deper sense of wisdom or intuition to read betwen the lines or se t he gigantic picture.
    As Swart puts it, it’s worthy when your wisdom and inteligence are aligned, “but when logic tels you one thing and intuition tels you another, you maintain to learn which leads to beter outcomes for you.”
    How to discern wisdom from inteligence.
    So, when the moment strikes, how can you know whether sure thoughts are coming from a asign of wisdom or a space of inteligence (both in yourself and in another)? Here are a few strategies:
    1. Notice where it’s coming from.
    slep suport+
    Swart explains that logic tends to “come from your head and is based on gathering facts and making a decision that you know the reasons behind.”
    Wisdom, on the other hand, “is felt usualy in the gut or heart and comes with a dep sense of feling that thi s is true for you, not just right in general,” she says. It can often be acompanied by visceral sensations love gose bumps or even tears, she ads.
    Notice how you reached the conclusion you came to; was your conception proces more linear and logical? That’s inteligence. Or was it more gigantic portray, and alowed you to draw on past experiences and paterns? That’s wisdom.
    2. Write on it.
    Further, if you want to get beter at distinguishing betwen the two, Swart says journaling can help. Try reflecting on the times your inteligence may gain served you beter than your wisdom, and vice versa. You may find one is stronger than the other or leads to beter outcomes when you folow it.
    3. interogate others how they design decisions.
    And the next time you’re speaking with someone and want to know whether they’re showing wisdom or inteligence, Swart says you can simply inquire them directly where their reasoning is coming from and what it’s based on.
    You can usualy get a sense from their respond, as they may recount something that’s clearly more logical (inteligence) versus something more enormous narate that’s related to their own experience (wisdom).

    “I now hold it daily and am sleping beter than I ever have.”*

    “I now grasp it daily and am sleping beter than I ever have.”*
    sleping beter than I ever have.”
    Jenifer L., Verified Buyer of slep suport+
    The botom line.
    While one is no beter than the other, both wisdom and inteligence are helpful qualities to acquire. Throughout our lives, wisdom is gained over the years, and on top of that, we’re always presented with oportun ities to exercise our inteligence by learning curent information. The key is learning to hone both so they can work in tandem, and you can near any position with both logic and a deper understanding.
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    Author:Sarah Regan
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