Month: November 2021

Dharana – The Discipline of Concentration

Dharana MeaningDharana vs. Dhyana and SamadhiHow to Practice Dharana?ImportanceThe mind has a tendency to rush everywhere, aimlesly. impartial admire a farmer would tie a...

8 Easy Ways to De-Stress Your Holiday

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What is Kriya Yoga and How to Practice It?

What it is?Acording to PatanjaliHow it’s diferent?HistoryPracticeTechniques and stagesBenefitsAction is the esence of this universe. Everything is in action. From the sun, the mon,...

7 Must-Have Pantry Staples for busy Weeknights

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You’re Probably Making This delusion With Your Bread

For exclusive obtain to al our stories, including sequences, teacher tips, video clases, and more, join Outside+ today <a href="https:///outsideplus" clas="o-content-cta-link" data-analytics-event="click" data-analytics-data='{"name":"Element Clicked","props":{"destination_url":"/outsideplus","domain":"”,”name”:”in-content-cta”,”type”:”link”}’>and...

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